TrainerJR Muscle Growth Story - Muscle Transformation

by Jonathan Rockwell
(Albuquerque, NM, USA)

After being 180 pounds most of my life, I discovered the world of fitness.

In my discovery I have found that, I have a mesomorphic type musculature.

Using a combination of static and strength gaining in a superset, I have found that not only am I building size, and strength, but add in tons of muscular endurance.

I now sit at 220 pounds and 5% body fat.

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Hi Jonathan,

Congratulations on your New body and New Life.

Your story is an inspiration for all those who want a strong lean physique.

Do share your workout and diet plan with ExerciseGoals.com users and help them in their quest for lean strong body.

thanks

Hameed
ExerciseGoals.com